Introduction to Mental Health at Work - ONLINE Course
Worried About Their Mental Health?
Learn how to help.
But how? Figuring out what to do – or even if you should do anything at all – can seem an impossible task, fraught with risk.
Which is why it’s great you’ve found the Introduction to Mental Health at Work online training course. It will help you identify whether your friend really does have mental health issues and if they do, it will teach you the best way to respond. So you’ll know for sure if there’s a problem, and you’ll know you’ve done exactly the right thing about it. You won’t make matters worse and your friend will stand the best chance of recovering.
What's in the Course
What is a Mental Health Problem?
The best language for talking about mental health, and the range of ways in which it’s understood.
How Common are They?
The surprising prevalence of various mental health problems.
Perspectives on Mental Health
Not everyone views mental health problems the same way, hence the treatments also vary. We show you some exciting approaches
Signs & Symptoms
How to recognise the early warning signs for the most common workplace mental health problems.
How to Respond
The W.A.R.M. 4-step process for helping a colleague who might not be coping with a mental health problem, so they can get some support.
Where to Get Help
The range of options available for people to seek help.
Just $97 per person. Group discounts available
– Katie Coleburn, University of New South Wales
Engaging format
Relevant material
Focused on recovery
Research over the last century shows that 57% of people with severe mental health problems make a full recovery. And that’s severe problems; if caught early, most mental health problems don’t become severe, so the average recovery rate is much, much higher. Plus those figures are for the last 100 years. With today’s modern therapeutic modalities, the realistic recovery rate is significantly higher than 57%.
What’s more, research shows that people who’ve recovered from mental health problems are actually more productive, thanks to increased resilience and learned strategies.
Privacy assured
Start now
Or call +61 2 8935 3885 to discuss your needs.
Trusted By




