Tag Archives: Mental Health Magazine

worklife may 2025

WorkLife Magazine – Building Safe Workplaces

In this edition of WorkLife, we explore the essential elements of creating psychologically safe workplaces in 2025. Through expert insights and practical strategies, we examine how organisations can foster environments where mental health thrives alongside productivity. From implementing effective mental health training to understanding phenomena like ‘quiet quitting,’ this issue offers actionable approaches to transform workplace culture. Discover how meaningful conversations and supportive leadership can create resilient teams where employees feel valued, heard, and empowered to bring their best selves to work every day.

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worklife emag sep24

WorkLife Magazine – Secrets of the Mind-Body Connection

In this edition of WorkLife, we explore the intricate relationship between the mind and body. Through a series of insightful articles, we delve into the latest research and practical strategies that can help you harness the power of this connection. Discover how your thoughts, emotions, and behaviors can significantly impact your physical health and overall well-being. By understanding the mind-body connection, you can cultivate greater resilience and navigate life’s challenges with greater ease.

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Expert insights and tips on how to build resilient and mentally healthy workplace cultures delivered straight to your inbox each month.

worklife march 2024

WorkLife Magazine – Social Media: A Curse or a Blessing?

Social media has grown exponentially in the last decade and it has become an undeniable influence in most people’s lives. It has profoundly changed how we consume information, how we approach education, how companies conduct their business, and even our own self-perception. But is it a boon or a bane?

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WMHI-WorkLife-June-22

WorkLife Magazine – The HOPE that Drives Recovery – The kind of hope you need for wellbeing is within your reach

We are now well into the year and very few people on Earth would contradict the notion that the world and it’s people need HOPE. After all, ‘Hope springs eternal in the human breast’, said the poet Alexander Pope way back in 1732. Pope knew something about human nature.

Interestingly, Alexander Pope placed hope in the same organ that loves also springs forth. Could there be a connection between hope and love? Is our capacity to hope and love intrinsically intertwined? I believe it is. Often, it is impossible to love without hope and it is impossible to hope without deep love – for someone or something.

That’s why we found it fitting and timely to publish a magazine on Hope. A study that will get us one step closer to what we so intensely need today across the world, love. Please, enjoy reading our magazine.

Don't forget to subscribe to our monthly eMag - WorkLife

Expert insights and tips on how to build resilient and mentally healthy workplace cultures delivered straight to your inbox each month.

WMHI-WorkLife-Dec-2021

WorkLife Magazine – The Freedom to Express – Why having a voice is key to your wellbeing

Psychologically, we’ve known for decades that a road to healing is the ability to speak up and be counted, but how do we do that? At work and home? Especially in a landscape where people are already on edge, what you have to say is likely to upset or offend someone somewhere. Too often, our fear gets in the way of self-expression, yet that is vital for wellbeing.

This issue of our eMag is full of valuable tips and ideas. Which will be the one that does it for you?

Don't forget to subscribe to our monthly eMag - WorkLife

Expert insights and tips on how to build resilient and mentally healthy workplace cultures delivered straight to your inbox each month.

Workplace Mental Health and Resilience Magazine

WorkLife eMag – Look after your Social Connection

It has never been more urgent to look after your social connection. In the year 2020, we were taught to implement social distancing. Since then, there has been a divide between people. We cannot get too close to others for fear we may contaminate each other. Yet, as social beings, we cannot thrive without others. Our psychology demands this. The need for others is especially important for our young. So, what can we do? This latest issue of WorkLife, ‘Social Connection’, reminds us that connecting is still a necessity of ours. It also shows us some of the things we need to do to reverse social distancing’s negative consequences and move forward.

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First published on The WMHI Global

Worklife-Coronavirus

WorkLife eMag – Special Coronavirus Edition

The COVID-19 pandemic arrived unexpectedly, shaking the world and bringing with it widespread stress, fear, confusion, and deep uncertainty for both people and businesses everywhere.

As we navigate the challenges ahead — in the workplace and beyond — it’s essential that individuals are equipped to handle the psychological, social, and economic impacts of COVID-19 with calm, clarity, and resilience. Our personal and collective well-being relies on it.

In light of this, the Workplace Mental Health Institute reached out to its global network of experts, inviting them to share their knowledge, advice, and practical strategies to help others manage during this difficult time. The response was inspiring: 18 experts from 9 countries offered their insights.

This Special Edition of WorkLIFE has become much more than just a publication from the Workplace Mental Health Institute. It’s now a heartfelt collaboration — a true act of kindness and solidarity from caring professionals around the world.

We are deeply grateful to these 18 contributors, and we extend special thanks to all the frontline heroes — healthcare workers, police, pharmacists, supermarket staff, truck drivers, delivery workers, and so many others — who continue to risk their health and safety to support us all.

THANK YOU.

And to you, our reader: May this magazine offer you support, encouragement, and hope. It’s shared with love — please stay healthy and safe.

Don't forget to subscribe to our monthly eMag - WorkLife

Expert insights and tips on how to build resilient and mentally healthy workplace cultures delivered straight to your inbox each month.

WorkLife-eMag-Feb-2020 issue

From Pharmacist To Teacher Of Ancient Chinese Wisdom | WorkLife eMag – February 2020 Issue

Meet Sally Forrest, teaching ancient Chinese art forms that improve people’s wellbeing. In our February issue, we also give ideas on how to unlock your child’s mental potential, how to rekindle a waning relationship and we look at the research on whether sexual relations impair sports performance.

Don't forget to subscribe to our monthly eMag - WorkLife

Expert insights and tips on how to build resilient and mentally healthy workplace cultures delivered straight to your inbox each month.

WorkLife-eMag-Jan-2020

When would it be a good time to start living life to the full? | WorkLife eMag – January 2020 Issue

Read the January issue of WorkLife here.

This month we look at the psychology of Richard Branson and what makes him tick; the research around the link between body size and people’s perceptions of one’s ability to lead; and delve into the topic of domestic violence as it relates to workplaces.

Don't forget to subscribe to our monthly eMag - WorkLife

Expert insights and tips on how to build resilient and mentally healthy workplace cultures delivered straight to your inbox each month.