Tag Archives: Workplace Magazine

Workplace Mental Health and Resilience Magazine

WorkLife eMag – Look after your Social Connection

It has never been more urgent to look after your social connection. In the year 2020, we were taught to implement social distancing. Since then, there has been a divide between people. We cannot get too close to others for fear we may contaminate each other. Yet, as social beings, we cannot thrive without others. Our psychology demands this. The need for others is especially important for our young. So, what can we do? This latest issue of WorkLife, ‘Social Connection’, reminds us that connecting is still a necessity of ours. It also shows us some of the things we need to do to reverse social distancing’s negative consequences and move forward.

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First published on The WMHI Global

WorkLife emag - the Fear Factor

WorkLife eMag – The Fear Factor: Exploring the Psychology of Fear

There’s no way around it; fear is an ugly and harmful thing. Fear can be all-encompassing and turn reasonable and intelligent people mad. It is at the heart of every mental health problem.

That’s why it’s essential we understand the psychological drivers of fear, how fear operates, and the damage it can cause. This edition of Worklife delves into these drivers of fear and exposes the harm it causes. We have also added some advice as to what you can do to protect yourself from fear, anxiety and stress.

Mental Health and Resilience are more crucial than ever for organizations, companies and individuals. At the Workplace Mental Health Institute, our response to fear is to meet it head-on with education.

We are pleased to present you with our last eMag for 2020 – The Fear Factor.

Don't forget to subscribe to our monthly eMag - WorkLife

Expert insights and tips on how to build resilient and mentally healthy workplace cultures delivered straight to your inbox each month.