Tag Archives: Bullying Prevention

darvo

DARVO in Australian Workplaces, Schools, and Communities: How Leaders Can Spot It and Shut It Down

DARVO is one of those patterns you often feel in your gut before you can name it.

A concern is raised. Someone speaks up about bullying, harassment, discrimination, misconduct, or a safety risk. Instead of the issue being addressed, the conversation suddenly shifts.

Now the person who raised the concern becomes the problem.

That flip has a name. DARVO.

What DARVO means

DARVO stands for:

Deny: “That didn’t happen.”

Attack: “You’re overreacting. You’re the difficult one.”

Reverse Victim and Offender: “I’m the one being targeted here.”

darvo
Photo by Yan Krukau via pexels.com

The term was first described by psychologist Jennifer Freyd when studying how people respond when confronted about harmful behaviour.

It is a defence strategy. Sometimes it is deliberate. Sometimes it happens almost reflexively. Either way, the effect is the same.

Accountability gets pushed aside.

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Where DARVO shows up

DARVO is not limited to workplaces. It appears anywhere power, reputation, and consequences are involved.

You will see it in:

  • Workplaces
  • Schools and universities
  • Sport clubs
  • Faith communities
  • Families and relationships
  • Online communities

The setting may change. The pattern does not.

What DARVO looks like at work

In Australian workplaces, DARVO often appears in language that sounds ordinary.

A staff member says, “That comment crossed a line.”

The response becomes:

“I never said that.”

“You’re too sensitive.”

“You’re trying to get me in trouble.”

“This is why people don’t want to manage anymore.”

Or a team member raises a psychosocial risk, such as excessive workload or repeated aggressive client behaviour.

The response shifts to:

“Everyone is under pressure. Why can’t you cope?”

“You’re not resilient enough for this role.”

“You’re making the team look bad.”

At that point the conversation is no longer about the issue. It has become about the person who raised it.

When this pattern repeats often enough, it stops being interpersonal. It becomes cultural.

What DARVO looks like in schools and education

In schools, DARVO can surface when a student, parent, or staff member raises a concern about bullying, exclusion, inappropriate conduct, or unsafe behaviour.

It might sound like this:

“That’s not what happened. They’re exaggerating.”

“Your child is the real bully.”

“You’re just trying to get a teacher in trouble.”

“This family is always complaining.”

Sometimes the reaction centres on protecting reputation.

“We don’t have that problem at this school.”

“If we make a big deal of this, it will damage the school community.”

The consequence is subtle but serious. Reporting pathways begin to feel unsafe. Students and staff learn that staying quiet is easier.

What DARVO looks like in community and volunteer settings

In clubs and community organisations, DARVO often travels through social pressure.

“Don’t cause drama.”

“You’re dividing the group.”

“After everything I’ve done for this community, this is how you treat me?”

The message underneath is clear. Loyalty matters more than accountability.

Why DARVO is so damaging

DARVO quickly shifts the centre of the conversation.

First, attention moves away from the behaviour and onto the person who reported it.

Second, fear spreads. People begin to understand that speaking up comes with a cost.

Third, trust erodes. When accountability is inconsistent, psychological safety disappears.

From a systems perspective, this is not simply interpersonal conflict. It becomes a performance and risk issue.

  • Issues go underground
  • Incidents escalate
  • Turnover increases
  • Investigations become more difficult
  • Leadership credibility declines

Why smart people fall for it

DARVO works because it exploits normal human instincts.

Most leaders want to be fair. They do not want to rush to judgement. They do not want to accuse someone without evidence.

So when the person being challenged responds with confidence and indignation, doubt creeps in.

“Maybe we misunderstood.”

That is the trap.

Fair process does not mean giving manipulation equal weight.

How to respond to DARVO as a leader

You do not need to become a psychologist to handle this well. What matters most is a clear process and calm language.

1. Name the pivot without escalating

Try saying:

“Let’s stay with the original concern for a moment.”

“We can come back to how this feels. First we need to clarify what happened.”

“I hear that you disagree. We still need to review the behaviour that was raised.”

2. Separate impact from intent

Intent matters. Impact matters too.

Try:

“Even if it was not intended, we still need to address the impact.”

3. Keep the conversation evidence based

Ask clear questions:

What was said or done?
When did it happen?
Who was present?
What was the impact?
What would a reasonable person expect in this situation?

Many conversations recover at this point. Not because emotions disappear, but because clarity returns.

4. Protect the reporting pathway

Make the expectation explicit.

“Raising concerns is supported here.”

“No one will be punished for speaking up.”

“Any retaliation will be treated as a separate issue.”

In Australia, this is not only good culture. It is also good governance.

5. Watch for repeat patterns

DARVO is rarely a one-off event.

If the same person consistently denies, attacks, and reframes themselves as the victim whenever feedback appears, you are no longer dealing with misunderstanding.

You are seeing a pattern.

Patterns require boundaries.

A quick self-check for leaders

If you are leading a complaint process, investigation, or difficult performance conversation, ask yourself:

Are we still focused on the original behaviour?

Has the discussion shifted to the character of the person who reported it?

Are we mistaking confidence for credibility?

Are we rewarding the loudest narrative?

If the answer is yes, DARVO may already be shaping the conversation.

The standard you set becomes the culture you get

DARVO thrives in environments where accountability is negotiable.

It struggles in environments where leaders stay calm, follow process, and protect the right to raise concerns.

If organisations want people to speak up about risks, bullying, or misconduct, encouragement alone is not enough.

Leaders must also know how to respond well when concerns are raised.

WMHI works with organisations, schools, and community groups to build the practical skills leaders need to manage difficult conversations, address psychosocial risks, and handle the complex human dynamics that appear in real workplaces and communities.

Author: Peter Diaz
Peter Diaz profile

Peter Diaz is the CEO of Workplace Mental Health Institute. He’s an author and accredited mental health social worker with senior management experience. Having recovered from his own experience of bipolar depression, Peter is passionate about assisting organisations to address workplace mental health issues in a compassionate yet results-focussed way. He’s also a Dad, Husband, Trekkie and Thinker.

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What is bullying in the workplace and how can we prevent it?

We’ve all witnessed or experienced bullying at some point or another – in the playground, at the family dinner table, in a relationship etc. While usually bullying is thought to take place between children, it’s actually very prevalent in all aspects of society and between all different group dynamics. A huge place for bullies to migrate and act is actually in your everyday workplace. Let’s take a look at what bullying is, why it happens, and how we can prevent it.

What is bullying?

First, let’s consider what bullying actually is. By definition, to bully someone is to seek to harm, offend, intimidate, or coerce an individual in some form or another. This can be done in numerous different ways such as name calling, blackmailing or physical violence. The act of bullying usually follows a repetitive nature and is the constant harassment of somebody without remorse.

workplace-bullying

What is bullying in the workplace?

To bully someone in the workplace entails hurting or isolating an individual from the rest of the workforce and is done all too often by both employers and employees alike. Often people in positions of power use this as an excuse to degrade, take advantage of and belittle those that work for them. Bullying in the workplace is also seen between members of staff with the same credentials, in which one employee targets and takes advantage of the other.

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What forms can bullying take place in?

In day-to-day life, bullying can take place in many forms. A bully may be aggressive, rude and derogatory to someone for no reason. If you’re being bullied you may be being shouted at or talked down to, touched in an unwanted manner, or coerced into doing something you don’t really want to do. Bullies will use offensive language to the person they’re bullying such as name calling or swearing. They may also tease or embarrass you for their own amusement and joke at your expense in front of others. The sole goal of a bully is to make somebody feel bad about themselves so they can feel better.

Specifically, in the workplace, bullying may look like interrupting an individual’s work, blaming someone for something that went wrong or belittling somebody’s efforts. Someone may be bullying you if they’re taking credit for your hard work and they may be isolating you from the rest of the team if they leave you out, talk down to you, or make unwarranted jokes at your expense.

If you are being bullied by a colleague, you may:

  • Be relentlessly teased or embarrassed in front of other colleagues.
  • Have your work belittled and insulted.
  • Be interrupted constantly so you can’t complete tasks.
  • Have your ideas disparaged.
  • Be discredited behind your back.
  • Be verbally abused.
  • Be blamed for errors.

If you are being bullied by an employer, you may:

  • Be given difficult tasks in a short time frame.
  • Be made to work more and later than other employees.
  • Get in trouble for minor things that other employees don’t get called up for.
  • Be ignored or refused help.
  • Be refused time off.
  • Have your individual needs put behind everybody else’s in the workforce.
  • Be verbally abused.
  • Be blamed for errors.
Anti Bullying and Bullying Prevention Course

Why do people bully others?

A lot more of us have probably bullied someone in some form or another then we care to admit. This happens for numerous reasons but the root cause of bullying someone usually stems from some kind of insecurity and desire to feel power. Bullies will often receive a sense of power and pride in bullying someone else. This is because belittling someone often makes a bully feel stronger. Bullying stems from the need to feel like you’re in control, which a bully may be lacking in other aspects of their lives.

Remember that while what bullies do is horrific, they’re actually just acting out and projecting their own fears and insecurities. Often, a bully may need just as much help as the person being bullied.

How can bullying affect an individual and how can it affect a work environment?

Bullying someone in a work environment can have a massive impact on somebody’s work performance and their relationships with other employees. However most importantly, it can take a massive toll on their mental health. If someone is being bullied in a work environment, they may feel isolated and hopeless. Being bullied is never a good experience but being bullied in a professional space is particularly hurtful. It makes it incredibly hard to focus on the work at hand and makes it hard to maintain professionalism. A bullied employee may not want to speak out in fear of getting in trouble themselves or causing tension amongst the rest of the workforce.

Ongoing bullying can cause a serious strain on your mental health, especially if you’ve yet to find the courage to speak up. If you’re dealing with the stress that being bullied can cause, it’s important that you look after your mental well-being. If you’re not ready to speak up and report the bully, perhaps simply talking to somebody you trust can lift the weight of your shoulder and help put things in perspective. This will potentially share your burden and they may be able to advise you and give you the courage to speak up.

How can you prevent workplace bullying?

To prevent bullying in the workplace, remember to always treat those around you with kindness and respect. Preventing workplace harassment is easy if you remember to maintain professionalism and always treat others in a considerate manner. This will ensure a stress-free environment that will help enhance your work ethic. If you happen to witness workplace bullying, speak up to put a stop to it. Doing so will prevent hostility from festering and will stop the same thing from happening in private or to somebody else. You should go directly to someone of authority and allow them to take action instead of getting involved yourself. A superior will be able to address the situation from a higher position and ensure it doesn’t continue.

What should you do if you’re experiencing workplace bullying or have witnessed it happen to somebody else?

Being bullied or seeing someone else be bullied isn’t a nice thing to experience but it can be prevented, helped, and stopped. Taking action against a bully can save an individual and potentially prevent the same hostile treatment from happening to somebody else. If you yourself are being bullied in any form, first realize that you are not to blame. The actions of your bully are their own and you are not responsible for them. Doing this will hopefully give you the courage you need to speak up and reach out for help.

When you’re ready, reach out and talk to somebody else in your workplace. This may be a colleague you trust or someone from higher up. It’s probably more helpful to you to reach out to a manager or someone in a position of authority as they’ll be able to directly take action against the bully. If you’re unfortunate enough to experience bullying from an immediate manager, you should report it to the next manager available. This could be someone in a different department, your bosses’ boss, or potentially take the issue to HR.

What will happen once you’ve reported an incident of bullying?

Once you’ve reported an incident of bullying to a superior it’s up to them to take action and then put an end to it. In serious incidents, bullying may be taken above your superior and to HR. Otherwise your superior may be able to tackle the issue themselves sensitively and between the parties involved. Your claim will be investigated impartially, and the evidence will be assessed to see whether it needs taking further. If you have provable bases to your claim, the offending party will be disciplined accordingly, and steps will then be taken to reestablish a healthy work environment. This may include dismissal of the offending party, team restructuring and a stronger emphasis on appropriate workplace behavior.

How should we be acting in the workplace?

Remember that when you’re at work you’re in a professional environment working with other professionals. No matter how laid back or friendly a workforce can be, you should always maintain professionalism to a certain degree. This will prevent personal lives and affairs being dragged into the office. This means treating those around you with respect and gratitude. Consider your own job role and theirs when talking to other employees and remember that you’re being paid to be there and carry out some kind of service. It’s a privilege for you to be working.

If you have bullied or are bullying someone, remember that doing so is a punishable offence and may cost you your own job. Creating a hostile environment is inexcusable and serious and permanent action may take place as a result of doing so.

If bullying has reared its ugly head in your workplace, it might be time to nip it in the bud fast. We encourage you to run our online Anti Bullying & Bullying Prevention Course. Find out more here https://thewmhionline.com/course/anti-bullying-and-bullying-prevention-course/

Author: Peter Diaz
Peter Diaz profile

Peter Diaz is the CEO of Workplace Mental Health Institute. He’s an author and accredited mental health social worker with senior management experience. Having recovered from his own experience of bipolar depression, Peter is passionate about assisting organisations to address workplace mental health issues in a compassionate yet results-focussed way. He’s also a Dad, Husband, Trekkie and Thinker.

Connect with Peter Diaz on:
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